Training Log Archive: cIn the 7 days ending Mar 28, 2015:
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Saturday Mar 28, 2015 #
Easy 20:00 [3] 4.0 km (5:00 / km)
vagleskogen
Friday Mar 27, 2015 #
Bike 1:00:00 [3]
work
Thursday Mar 26, 2015 #
Other 30:00 [3]
squash
Wednesday Mar 25, 2015 #
Easy 30:00 [3] 5.0 km (6:00 / km)
wup
wdn
wdn
Easy 25:00 [3] 4.0 km (6:15 / km)
only one way to get started again.
10* vagleskogen hills.
slow and bit sore. ok in the forward backward plane.
10* vagleskogen hills.
slow and bit sore. ok in the forward backward plane.
Tuesday Mar 24, 2015 #
Other 50:00 [3]
good squash.
bad knee.
better than last week though.
still can't go for balls.
bad knee.
better than last week though.
still can't go for balls.