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Training Log Archive:
JohnW
In the 1 days ending Aug 27, 2017:
activity
#
time
miles
km
+ft
Running
1
1:36:28
11.18
(8:37)
18.0
(5:22)
Total
1
1:36:28
11.18
(8:37)
18.0
(5:22)
«
»
1:36
0:00
» now
Su
Sunday Aug 27, 2017
#
Running
long
1:36:28
[
3
] 18.0 km (5:22 / km)
from home, went around the Macedonia Church and Wheeling School route. Then went down our driveway and through the woods to add another 1k.
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