Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
JohnW
In the 1 days ending Nov 23, 2017:
activity
#
time
miles
km
+ft
Running
1
59:00
7.0
(8:26)
11.27
(5:14)
Total
1
59:00
7.0
(8:26)
11.27
(5:14)
«
»
0:59
0:00
» now
Th
Thursday Nov 23, 2017
#
Running
59:00
[
3
] 7.0 mi (8:26 / mi)
mid-distance run. 7:47 pace for most of it. A little faster during last mile.
« Earlier
|
Later »