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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JohnW

In the 1 days ending Jul 22, 2019:

activity # timemileskm+ft
  Kayak1 30:00
  Total1 30:00

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Mo

Monday Jul 22, 2019 #

Kayak 30:00 [3]

Cleaver. Form workout.

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