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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JohnW

In the 1 days ending Sep 17, 2019:

activity # timemileskm+ft
  Kayak1 20:00 2.0(10:00) 3.22(6:13)
  Cycling1 15:00
  Total1 35:00 2.0 3.22

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Tu

Tuesday Sep 17, 2019 #

Cycling 15:00 [3]

Tested with single speed.

Kayak 20:00 [3] 2.0 mi (10:00 / mi)

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