Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JohnW

In the 1 days ending Nov 6, 2020:

activity # timemileskm+ft
  Weights1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Fr

Friday Nov 6, 2020 #

Weights 45:00 [3]

3rd circuit routine this week. Knees were a little tight but got it done. 8 sets.

« Earlier | Later »