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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending Oct 5, 2016:

activity # timemileskm+mload
  Cycling1 1:52:55 37.09(19.7/h) 59.69(31.7/h) 858335.5
  Soccer1 40:00120.0
  Total2 2:32:55 37.09 59.69 858455.5

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Wednesday Oct 5, 2016 #

4 PM

Cycling 1:52:55 intensity: (2:09 @1) + (28:06 @2) + (53:30 @3) + (29:10 @4) 37.09 mi (19.7 mph) +858m
ahr:152 max:182

8 PM

Soccer 40:00 [3]

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