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Training Log Archive: whubsch

In the 1 days ending Oct 17, 2016:

activity # timemileskm+mload
  Cycling1 1:40:26 32.23(19.3/h) 51.87(31.0/h) 696301.5
  Total1 1:40:26 32.23(3:07) 51.87(1:56) 696301.5

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Mo

Monday Oct 17, 2016 #

7 AM

Cycling 1:40:26 intensity: (3:31 @1) + (20:58 @2) + (47:43 @3) + (28:14 @4) 32.23 mi (19.3 mph) +696m
ahr:151 max:174

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