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Training Log Archive: whubsch

In the 1 days ending Oct 26, 2016:

activity # timemileskm+mload
  Cycling1 1:15:32 23.73(18.8/h) 38.19(30.3/h) 520235.0
  Total1 1:15:32 23.73(3:11) 38.19(1:59) 520235.0

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Wednesday Oct 26, 2016 #

2 PM

Cycling 1:15:32 intensity: (46 @1) + (9:22 @2) + (46:27 @3) + (18:36 @4) + (21 @5) 23.73 mi (18.8 mph) +520m
ahr:154 max:196

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