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Training Log Archive: whubsch

In the 1 days ending Dec 7, 2016:

activity # timemileskm+m
  Cycling1 1:17:57 23.01(17.7/h) 37.03(28.5/h) 560
  Total1 1:17:57 23.01(3:23) 37.03(2:06) 560
  [1-5]1 1:16:49

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Wednesday Dec 7, 2016 #

3 PM

Cycling 1:17:57 intensity: (1:08 @0) + (7:40 @1) + (28:08 @2) + (31:00 @3) + (10:01 @4) 23.01 mi (17.7 mph) +560m
ahr:142 max:174

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