Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending Dec 11, 2016:

activity # timemileskm+mload
  Cycling1 54:38 18.97(20.8/h) 30.53(33.5/h) 140173.4
  Total1 54:38 18.97(2:53) 30.53(1:47) 140173.4
  [1-5]1 54:18

«»
0:54
0:00
» now
Su

Sunday Dec 11, 2016 #

Event: QOC Balls Bluff
 
10 AM

Cycling 54:38 intensity: (20 @0) + (2:56 @1) + (4:32 @2) + (25:56 @3) + (20:54 @4) 18.97 mi (20.8 mph) +140m
ahr:154 max:172

« Earlier | Later »