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Training Log Archive: whubsch

In the 1 days ending Dec 13, 2016:

activity # timemileskm+m
  Cycling1 1:00:39 21.3(21.1/h) 34.28(33.9/h) 204
  Total1 1:00:39 21.3(2:51) 34.28(1:46) 204
  [1-5]1 1:00:38

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Tu

Tuesday Dec 13, 2016 #

9 AM

Cycling 1:00:39 intensity: (1 @0) + (40 @1) + (9:32 @2) + (20:54 @3) + (29:19 @4) + (13 @5) 21.3 mi (21.1 mph) +204m
ahr:158 max:184

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