Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending Jul 22, 2017:

activity # timemileskm+mload
  Cycling1 1:23:32 18.71(13.4/h) 30.11(21.6/h) 138224.2
  Total1 1:23:32 18.71(4:28) 30.11(2:46) 138224.2
  [1-5]1 1:20:30

«»
1:23
0:00
» now
Sa

Saturday Jul 22, 2017 #

9 AM

Cycling 40:37 intensity: (3:02 @0) + (15:25 @1) + (19:54 @2) + (2:16 @3) 0.74 mi (1.1 mph) +14m
ahr:121 max:153

Cycling race 42:55 intensity: (15 @1) + (7 @2) + (9:31 @3) + (32:01 @4) + (1:01 @5) 17.97 mi (25.1 mph) +124m
ahr:169 max:191

« Earlier | Later »