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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending Sep 3, 2017:

activity # timemileskm+mload
  Cycling1 1:52:23 34.79(18.6/h) 55.98(29.9/h) 812295.4
  Total1 1:52:23 34.79(3:14) 55.98(2:00) 812295.4
  [1-5]1 1:52:17

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Su

Sunday Sep 3, 2017 #

8 AM

Cycling 1:14:24 intensity: (6 @0) + (5:53 @1) + (28:02 @2) + (31:16 @3) + (8:54 @4) + (13 @5) 22.46 mi (18.1 mph) +614m
ahr:144 max:184

Cycling 37:59 intensity: (1:25 @1) + (11:34 @2) + (21:34 @3) + (3:26 @4) 12.33 mi (19.5 mph) +198m
ahr:146 max:175

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