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Training Log Archive: whubsch

In the 1 days ending Sep 11, 2017:

activity # timemileskm+mload
  Cycling1 37:24 10.1(16.2/h) 16.25(26.1/h) 15184.9
  Total1 37:24 10.1(3:42) 16.25(2:18) 15184.9
  [1-5]1 37:08

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Mo

Monday Sep 11, 2017 #

2 PM

Cycling 37:24 intensity: (16 @0) + (6:14 @1) + (14:59 @2) + (14:55 @3) + (1:00 @4) 10.1 mi (16.2 mph) +151m
ahr:137 max:167

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