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Training Log Archive: whubsch

In the 1 days ending Nov 21, 2017:

activity # timemileskm+mload
  Cycling1 2:43:25 41.19(15.1/h) 66.29(24.3/h) 1182450.7
  Total1 2:43:25 41.19(3:58) 66.29(2:28) 1182450.7

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Tu

Tuesday Nov 21, 2017 #

8 AM

Cycling 2:43:25 intensity: (4:55 @1) + (1:02:43 @2) + (1:02:46 @3) + (33:01 @4) 41.19 mi (15.1 mph) +1182m
ahr:147 max:178

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