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Training Log Archive: whubsch

In the 1 days ending Nov 24, 2017:

activity # timemileskm+mload
  Cycling1 1:18:48 21.35(16.3/h) 34.36(26.2/h) 488227.2
  Total1 1:18:48 21.35(3:41) 34.36(2:18) 488227.2
  [1-5]1 1:18:38

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Fr

Friday Nov 24, 2017 #

8 AM

Cycling 1:18:48 intensity: (10 @0) + (2:27 @1) + (23:39 @2) + (32:39 @3) + (19:53 @4) 21.35 mi (16.3 mph) +488m
ahr:149 max:179

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