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Training Log Archive: whubsch

In the 1 days ending Jan 23, 2018:

activity # timemileskm+mload
  Cycling1 5:09:33 82.37(16.0/h) 132.56(25.7/h) 2449861.8
  Total1 5:09:33 82.37(3:45) 132.56(2:20) 2449861.8
  [1-5]1 5:09:00

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Tu

Tuesday Jan 23, 2018 #

10 AM

Cycling 5:09:33 intensity: (33 @0) + (28:54 @1) + (1:19:18 @2) + (2:08:55 @3) + (1:11:53 @4) 82.37 mi (16.0 mph) +2449m
ahr:148 max:176

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