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Training Log Archive: whubsch

In the 1 days ending Jan 26, 2018:

activity # timemileskm+mload
  Cycling1 3:36:33 60.23(16.7/h) 96.93(26.9/h) 1374502.4
  Total1 3:36:33 60.23(3:36) 96.93(2:14) 1374502.4
  [1-5]1 3:34:09

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Fr

Friday Jan 26, 2018 #

10 AM

Cycling 3:36:33 intensity: (2:24 @0) + (27:04 @1) + (1:50:24 @2) + (52:15 @3) + (24:26 @4) 60.23 mi (16.7 mph) +1374m
ahr:137 max:171

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