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Training Log Archive: whubsch

In the 1 days ending Jul 17, 2019:

activity # timemileskm+mload
  Cycling1 46:20 14.95(19.4/h) 24.05(31.1/h) 70140.3
  Total1 46:20 14.95(3:06) 24.05(1:56) 70140.3
  [1-5]1 44:52

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Wednesday Jul 17, 2019 #

5 AM

Cycling 46:20 intensity: (1:28 @0) + (43 @1) + (4:06 @2) + (28:48 @3) + (11:15 @4) 14.95 mi (19.4 mph) +70m
ahr:151 max:169

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