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Training Log Archive: whubsch

In the 1 days ending Jul 19, 2019:

activity # timemileskm+mload
  Cycling1 1:00:28 15.38(15.3/h) 24.75(24.6/h) 72125.3
  Total1 1:00:28 15.38(3:56) 24.75(2:27) 72125.3
  [1-5]1 55:42

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Fr

Friday Jul 19, 2019 #

5 PM

Cycling 1:00:28 intensity: (4:46 @0) + (7:31 @1) + (32:49 @2) + (9:18 @3) + (6:04 @4) 15.38 mi (15.3 mph) +72m
ahr:128 max:170

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