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Training Log Archive: whubsch

In the 1 days ending Oct 3, 2019:

activity # timemileskm+mload
  Cycling1 26:40 6.75(15.2/h) 10.86(24.4/h) 8269.4
  Total1 26:40 6.75(3:57) 10.86(2:27) 8269.4
  [1-5]1 25:55

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Th

Thursday Oct 3, 2019 #

6 AM

Cycling 26:40 intensity: (45 @0) + (1:34 @1) + (6:40 @2) + (16:11 @3) + (1:30 @4) 6.75 mi (15.2 mph) +82m
ahr:141 max:163

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