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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending Jan 29, 2020:

activity # timemileskm+mload
  Cycling1 1:20:33249.2
  Total1 1:20:33249.2
  [1-5]1 1:20:28

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1:20
0:00
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We

Wednesday Jan 29, 2020 #

4 PM

Cycling 1:20:33 intensity: (5 @0) + (9 @1) + (20:45 @2) + (30:44 @3) + (28:50 @4)
ahr:151 max:178

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