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Training Log Archive: whubsch

In the 1 days ending May 21:

activity # timemileskm+mload
  Run1 26:25 3.68(7:11) 5.92(4:28)95.4
  Total1 26:25 3.68(7:11) 5.92(4:28)95.4
  [1-5]1 26:14

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Tu

Tuesday May 21 #

5 PM

Run 26:25 intensity: (11 @0) + (16 @1) + (1:14 @2) + (6:16 @3) + (18:28 @4) 3.68 mi (7:11 / mi)
ahr:163 max:176

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