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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 365 days ending Dec 31, 2013:

activity # timemileskm+mload
  Run139 80:49:56 639.68 1029.46 847015845.2
  Orienteering88 68:11:49 313.98 505.31 7649351 /1450c24%14894.9
  Soccer21 29:10:00 34.84 56.076370.0
  Track44 27:00:18 66.46 106.965411.5
  Other22 20:51:00 40.53 65.233438.0
  Basketball7 8:00:00 16.75(28:39) 26.95(17:48)1530.0
  Warm up/down11 2:53:23 13.89 22.35 200442.1
  Arm chair orienteering4 2:35:00335.0
  Core2 1:00:00150.0
  Total303 240:31:26 1126.13 1812.33 16319351 /1450c24%48416.6
  [1-5]302 239:16:26
averages - sleep:9.1

Individual entries not listed for report periods longer than a month.

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