Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Jul 28, 2012:

activity # timemileskm+mload
  Orienteering5 3:41:17 19.78(11:11) 31.83(6:57) 31739 /56c69%1106.4
  Total5 3:41:17 19.78(11:11) 31.83(6:57) 31739 /56c69%1106.4

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Friday Jul 27, 2012 #

Orienteering race (O-Ringen Etapp 5) 50:54 [5] **** 7.28 km (7:00 / km) +100m 6:33 / km
ahr:166 max:177 spiked:7/11c shoes: Inov-8 X-Talon 212

Thursday Jul 26, 2012 #

Orienteering race (O-Ringen Etapp 4) 1:00:05 [5] **** 8.09 km (7:26 / km) +88m 7:03 / km
ahr:165 max:193 spiked:6/11c shoes: Inov-8 X-Talon 212

Tuesday Jul 24, 2012 #

Orienteering race (O-Ringen Etapp 3) 33:02 [5] *** 5.17 km (6:23 / km) +7m 6:21 / km
ahr:169 max:188 spiked:12/13c shoes: Inov-8 X-Talon 212

Monday Jul 23, 2012 #

Orienteering race (O-Ringen Etapp 2) 31:38 [5] **** 4.67 km (6:46 / km) +61m 6:22 / km
spiked:7/11c shoes: Inov-8 X-Talon 212

Sunday Jul 22, 2012 #

Event: O-Ringen 2012
 

Orienteering race (O-Ringen Etapp 1) 45:38 [5] **** 6.62 km (6:54 / km) +61m 6:35 / km
ahr:168 max:183 spiked:7/10c shoes: Inov-8 X-Talon 212

« Earlier | Later »