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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Feb 16, 2013:

activity # timemileskm+mload
  Orienteering2 2:35:47 12.7(12:16) 20.44(7:37) 57240c623.1
  Total2 2:35:47 12.7(12:16) 20.44(7:37) 57240c623.1

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Saturday Feb 16, 2013 #

Event: Southwest Spring B-Meet in the Sun
 

Orienteering race (Tucson Long Red) 1:34:13 [4] *** 7.14 mi (13:12 / mi) +206m 12:07 / mi
ahr:159 max:171 15c shoes: Inov 8 X-Talon 212

Sunday Feb 10, 2013 #

Orienteering race (Valentine's Day Score-O) 1:01:34 [4] *** 5.56 mi (11:04 / mi) +366m 9:12 / mi
25c (sick)

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