Training Log Archive: whubschIn the 7 days ending Dec 21, 2013:
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Friday Dec 20, 2013 #
Soccer (Mark Keppel) 1:20:00 [5] 2.87 mi (27:52 / mi)
Thursday Dec 19, 2013 #
Note
(rest day)
Wednesday Dec 18, 2013 #
Soccer (South Pas) 1:20:00 [5] 4.28 mi (18:41 / mi)
Tuesday Dec 17, 2013 #
Soccer 1:20:00 [3] 2.69 mi (29:44 / mi)
Monday Dec 16, 2013 #
Soccer 1:40:00 [3] 4.08 mi (24:31 / mi)
Sunday Dec 15, 2013 #
Event: LAOC Vasquez Rocks
11 AM
Orienteering race (Vasquez Rocks) 1:06:20 [4] *** 8.3 km (7:59 / km) +345m 6:37 / km
spiked:15/20c shoes: Inov 8 X-Talon 212