Training Log Archive: whubschIn the 7 days ending Feb 15, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Feb 13, 2014 #
Soccer 1:30:00 [3] 4.03 mi (22:20 / mi)
slept:9.0
Wednesday Feb 12, 2014 #
Run 25:00 [2] 2.5 mi (10:00 / mi)
slept:8.5 shoes: Adidas Boston 4
Tuesday Feb 11, 2014 #
Soccer 1:20:00 [5] 4.79 mi (16:42 / mi)
slept:9.1
Monday Feb 10, 2014 #
Soccer 1:30:00 [3] 3.3 mi (27:16 / mi)
slept:5.75
Sunday Feb 9, 2014 #
10 AM
Orienteering race 17:03 [5] *** 2.82 km (6:02 / km) +38m 5:40 / km
21c slept:9.5 shoes: X-Talon 212 (blue+orange)
12 PM
Orienteering race 15:59 [5] **** 3.65 km (4:23 / km) +54m 4:04 / km
26c shoes: Adidas Boston 4
2 PM
Orienteering 25:15 [1] *** 1.96 km (12:52 / km) +9m 12:35 / km
12c shoes: Adidas Boston 4