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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Mar 29, 2014:

activity # timemileskm+mload
  Run3 1:13:07 9.35(7:49) 15.05(4:51) 94219.4
  Orienteering2 31:07 4.25(7:19) 6.84(4:33) 8444c155.6
  Total5 1:44:14 13.6(7:40) 21.89(4:46) 17844c374.9

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Friday Mar 28, 2014 #

Run 21:37 [3] 5.0 km (4:19 / km)
shoes: Adidas Crazyquick

Thursday Mar 27, 2014 #

Run 23:00 [3] 5.1 km (4:31 / km)
shoes: Adidas Crazyquick

Tuesday Mar 25, 2014 #

2 PM

Run 28:30 [3] 3.08 mi (9:16 / mi) +94m 8:28 / mi
shoes: Adidas Crazyquick

Sunday Mar 23, 2014 #

9 AM

Orienteering race 16:18 [5] 3.48 km (4:41 / km) +44m 4:24 / km
24c shoes: Adidas Crazyquick

10 AM

Orienteering race 14:49 [5] 3.35 km (4:25 / km) +40m 4:10 / km
20c shoes: Adidas Crazyquick

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