In the 7 days ending Dec 5, 2015:
Run (Elliptical) 10:00 [3]
Cycling (Spinning) 25:00 [3]
Core 5:00 [3]
Soccer 1:15:00 [3]
Run 20:06 intensity: (18 @0) + (11 @1) + (19 @2) + (2:11 @3) + (14:40 @4) + (2:27 @5) 5.07 km (3:58 / km) ahr:172 max:210 shoes: Nike Zoom Streak LT 2
Cycling (Spinning) 16:00 [3]
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