In the 7 days ending Jul 23, 2016:
Cycling 1:50:27 intensity: (12:36 @1) + (39:09 @2) + (45:23 @3) + (13:19 @4) 28.49 mi (15.5 mph) +578m ahr:143 max:180
Cycling 1:04:46 intensity: (5 @0) + (20:16 @1) + (18:16 @2) + (25:24 @3) + (45 @4) 12.33 mi (11.4 mph) +292m ahr:135 max:166
Orienteering 1:06:36 intensity: (18 @1) + (2:40 @2) + (51:16 @3) + (12:14 @4) + (8 @5) 8.35 km (7:58 / km) +238m 6:59 / km ahr:156 max:192
Cycling 1:02:34 intensity: (6:01 @1) + (27:53 @2) + (24:13 @3) + (4:27 @4) 14.7 mi (14.1 mph) +218m ahr:140 max:170
Cycling 40:00 [3]
Other (Stretching) 20:00 [3]
« Earlier | Later »