Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending May 20, 2017:

activity # timemileskm+mload
  Cycling6 7:36:31 128.54(16.9/h) 206.87(27.2/h) 16891264.8
  Total6 7:36:31 128.54(3:33) 206.87(2:12) 16891264.8
  [1-5]6 7:32:57

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday May 20, 2017 #

9 AM

Cycling 32:59 intensity: (8 @2) + (3:14 @3) + (28:33 @4) + (1:04 @5) 13.13 mi (23.9 mph) +53m
ahr:172 max:187

Thursday May 18, 2017 #

5 PM

Cycling 1:24:09 [3] 18.02 mi (12.8 mph) +41m

Wednesday May 17, 2017 #

12 PM

Cycling 1:56:33 intensity: (3:32 @0) + (32:35 @1) + (54:19 @2) + (26:07 @3) 30.97 mi (15.9 mph) +655m
ahr:129 max:156

Tuesday May 16, 2017 #

12 PM

Cycling 1:34:25 intensity: (32 @1) + (13:15 @2) + (49:32 @3) + (31:06 @4) 28.65 mi (18.2 mph) +650m
ahr:156 max:179

5 PM

Cycling 56:10 intensity: (2 @0) + (4:04 @1) + (19:08 @2) + (29:36 @3) + (3:20 @4) 15.56 mi (16.6 mph) +133m
ahr:144 max:170

Sunday May 14, 2017 #

7 AM

Cycling 1:12:15 intensity: (1:57 @1) + (22:44 @2) + (18:52 @3) + (28:42 @4) 22.21 mi (18.4 mph) +158m
ahr:152 max:181

« Earlier | Later »