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Training Log Archive: whubsch

In the 7 days ending Dec 16, 2017:

activity # timemileskm+mload
  Cycling5 4:40:37873.9
  Total5 4:40:37873.9
  [1-5]5 4:29:32

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SuMoTuWeThFrSa

Friday Dec 15, 2017 #

10 AM

Cycling 55:04 intensity: (3 @0) + (3:19 @1) + (5:57 @2) + (34:45 @3) + (11:00 @4)
ahr:152 max:174

Thursday Dec 14, 2017 #

11 AM

Cycling 50:01 intensity: (2 @0) + (1:02 @1) + (3:07 @2) + (8:39 @3) + (37:11 @4)
ahr:163 max:175

Wednesday Dec 13, 2017 #

4 PM

Cycling 55:22 intensity: (10:59 @0) + (5:56 @1) + (4:29 @2) + (12:00 @3) + (21:58 @4)
ahr:153 max:177

Tuesday Dec 12, 2017 #

10 AM

Cycling 59:00 intensity: (1 @0) + (30 @1) + (5:41 @2) + (22:05 @3) + (30:43 @4)
ahr:159 max:176

Monday Dec 11, 2017 #

11 AM

Cycling 1:01:10 intensity: (3:13 @1) + (7:53 @2) + (30:37 @3) + (19:20 @4) + (7 @5)
ahr:155 max:183

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