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Training Log Archive: whubsch

In the 7 days ending Feb 3, 2018:

activity # timemileskm+mload
  Cycling4 4:09:38 43.45 69.92 1161686.3
  Total4 4:09:38 43.45 69.92 1161686.3
  [1-5]4 4:09:23

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Saturday Feb 3, 2018 #

Cycling 35:00 [3]

Thursday Feb 1, 2018 #

9 AM

Cycling 1:38:39 intensity: (1:59 @1) + (38:47 @2) + (50:46 @3) + (7:07 @4) 27.03 mi (16.4 mph) +705m
ahr:145 max:174

Tuesday Jan 30, 2018 #

6 PM

Cycling 53:26 intensity: (3 @0) + (3:09 @1) + (6:55 @2) + (23:14 @3) + (20:05 @4) +89m
ahr:154 max:176

Monday Jan 29, 2018 #

3 PM

Cycling 1:02:33 intensity: (12 @0) + (4:13 @1) + (28:24 @2) + (25:59 @3) + (3:45 @4) 16.42 mi (15.8 mph) +367m
ahr:142 max:174

Sunday Jan 28, 2018 #

Event: LAOC Santa Fe Dam
 

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