Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Jul 27:

activity # timemileskm+mload
  Cycling6 6:55:03 117.24(16.9/h) 188.68(27.3/h) 17081080.0
  Total6 6:55:03 117.24(3:32) 188.68(2:12) 17081080.0
  [1-5]6 6:49:39

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 27 #

6 AM

Cycling 1:49:40 intensity: (6:52 @2) + (1:23:29 @3) + (19:19 @4) 35.28 mi (19.3 mph) +685m
ahr:154 max:170

Friday Jul 26 #

6 AM

Cycling 45:59 intensity: (1:05 @1) + (18:10 @2) + (26:26 @3) + (18 @4) 14.0 mi (18.3 mph) +213m
ahr:141 max:163

Wednesday Jul 24 #

6 AM

Cycling 51:36 intensity: (4 @0) + (1:20 @1) + (21:58 @2) + (26:58 @3) + (1:16 @4) 16.04 mi (18.7 mph) +256m
ahr:141 max:164

Tuesday Jul 23 #

5 PM

Cycling 43:44 intensity: (1:59 @0) + (6:02 @1) + (13:40 @2) + (21:03 @3) + (1:00 @4) 6.55 mi (9.0 mph) +63m
ahr:135 max:166

Monday Jul 22 #

6 AM

Cycling 43:37 intensity: (5 @1) + (3:12 @2) + (25:33 @3) + (14:47 @4) 14.27 mi (19.6 mph) +177m
ahr:156 max:175

Sunday Jul 21 #

9 AM

Cycling 2:00:27 intensity: (3:21 @0) + (13:27 @1) + (1:18:53 @2) + (23:38 @3) + (1:08 @4) 31.1 mi (15.5 mph) +314m
ahr:130 max:164

« Earlier | Later »