Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Sep 7, 2019:

activity # timemileskm+mload
  Cycling5 6:08:58 92.82 149.37 9971037.0
  Total5 6:08:58 92.82 149.37 9971037.0
  [1-5]5 6:03:46

«»
2:18
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 7, 2019 #

7 AM

Cycling 2:18:10 intensity: (18 @0) + (1:45 @1) + (41:23 @2) + (56:47 @3) + (37:57 @4) 48.23 mi (20.9 mph) +507m
ahr:149 max:177

Friday Sep 6, 2019 #

6 AM

Cycling 40:18 intensity: (4 @1) + (6:05 @2) + (23:45 @3) + (10:24 @4) 12.95 mi (19.3 mph) +207m
ahr:152 max:177

Wednesday Sep 4, 2019 #

6 AM

Cycling 1:04:46 intensity: (4:49 @0) + (22:39 @1) + (27:03 @2) + (10:15 @3) 16.98 mi (15.7 mph) +75m
ahr:119 max:151

Tuesday Sep 3, 2019 #

5 PM

Cycling 58:34 intensity: (1:39 @1) + (26:29 @2) + (27:22 @3) + (3:04 @4)
ahr:141 max:166

Sunday Sep 1, 2019 #

12 PM

Cycling 13:34 intensity: (5 @0) + (34 @1) + (4:33 @2) + (8:10 @3) + (12 @4) 2.33 mi (10.3 mph) +36m
ahr:143 max:162

Cycling 53:36 intensity: (5 @2) + (2:49 @3) + (48:18 @4) + (2:24 @5) 12.32 mi (13.8 mph) +172m
ahr:175 max:182

« Earlier | Later »