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Training Log Archive: whubsch

In the 7 days ending Feb 1:

activity # timemileskm+mload
  Cycling6 8:34:56 101.4 163.19 11731427.8
  Total6 8:34:56 101.4 163.19 11731427.8
  [1-5]6 8:31:24

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SuMoTuWeThFrSa

Saturday Feb 1 #

7 AM

Cycling 2:16:15 intensity: (33 @0) + (6:07 @1) + (1:01:30 @2) + (1:00:08 @3) + (7:57 @4) 40.42 mi (17.8 mph) +380m
ahr:140 max:167

Friday Jan 31 #

4 PM

Cycling 56:37 intensity: (40 @1) + (9:20 @2) + (36:05 @3) + (10:32 @4)
ahr:151 max:179

Wednesday Jan 29 #

4 PM

Cycling 1:20:33 intensity: (5 @0) + (9 @1) + (20:45 @2) + (30:44 @3) + (28:50 @4)
ahr:151 max:178

Tuesday Jan 28 #

4 PM

Cycling 54:52 intensity: (6 @0) + (26 @1) + (8:19 @2) + (36:33 @3) + (9:28 @4)
ahr:149 max:171

Monday Jan 27 #

4 PM

Cycling 40:21 intensity: (2:48 @0) + (49 @1) + (19:13 @2) + (17:31 @3) 11.83 mi (17.6 mph) +85m
ahr:133 max:159

Sunday Jan 26 #

8 AM

Cycling 2:26:18 intensity: (2:14 @1) + (44:31 @2) + (1:18:19 @3) + (21:14 @4) 49.15 mi (20.2 mph) +708m
ahr:147 max:175

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