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Training Log Archive: whubsch

In the 7 days ending Jun 1:

activity # timemileskm+mload
  Run1 35:51 3.67(9:46) 5.9(6:04)94.2
  Total1 35:51 3.67(9:46) 5.9(6:04)94.2
  [1-5]1 35:20

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Friday May 31 #

4 PM

Run 35:51 intensity: (31 @0) + (28 @1) + (10:55 @2) + (23:57 @3) 3.67 mi (9:46 / mi)
ahr:141 max:155

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