Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Jun 15:

activity # timemileskm+mload
  Run2 1:07:41 7.92(8:33) 12.75(5:19) 156240.7
  Total2 1:07:41 7.92(8:33) 12.75(5:19) 156240.7
  [1-5]2 1:07:19

«»
0:44
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 13 #

4 PM

Run 44:55 intensity: (4 @0) + (8 @1) + (2:06 @2) + (16:17 @3) + (25:52 @4) + (28 @5) 4.78 mi (9:24 / mi) +156m 8:32 / mi
ahr:161 max:181

Tuesday Jun 11 #

6 PM

Run 22:46 intensity: (18 @0) + (17 @1) + (1:56 @2) + (3:58 @3) + (15:47 @4) + (30 @5) 3.15 mi (7:14 / mi)
ahr:163 max:181

« Earlier | Later »