Training Log Archive: moshnrollIn the 31 days ending Jul 31, 2009:
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Friday Jul 31, 2009 #
Strength Training 30:00 [3]
Running (Treadmill Incline 5%) 30:00 [3]
shoes: NB 790 Work
Wednesday Jul 29, 2009 #
Strength Training 30:00 [3]
Running (Treadmill Hills) 20:00 [3]
shoes: NB 790 Work
Saturday Jul 25, 2009 #
Strength Training (Pack Test) 33:00 [3]
shoes: NB 790 Work
Wednesday Jul 22, 2009 #
Running (Elk Park to A-Frame) 4:23:24 [3]
shoes: NB 790 Training
Ran from Elk Park to Barr Camp. Hiked up to A-Frame. Ran back to Barr and hiked back out to Elk Park.
Tuesday Jul 21, 2009 #
Running (Waldo Canyon) 1:40:49 [3]
shoes: NB 790 Training
Hiked first half, ran second. Foot finally didn't hurt.
Tuesday Jul 14, 2009 #
Mountain Bike (Falcon Trail) 2:30:41 [3]
shoes:
First time on anything remotely technical with clip-less pedals, didn't do too well.
Wednesday Jul 8, 2009 #
Mountain Bike (Ice Lake to Palmer Lake) 2:23:08 [3]
shoes: