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Training Log Archive: moshnroll

In the 7 days ending Apr 12, 2009:

activity # timemileskm+ft
  Hiking3 6:00:00
  Bike2 1:00:00
  Running4 46:00
  Strength Training3 20:00
  Total5 8:06:00

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MoTuWeThFrSaSu

Sunday Apr 12, 2009 #

Bike (Stationary) 30:00 [3]

Running (Treadmill Barefoot) 15:00 [3]

Strength Training 10:00 [3]

Friday Apr 10, 2009 #

Bike (Stationary) 30:00 [3]

Running (Treadmill Barefoot) 15:00 [3]

Strength Training 5:00 [3]

Wednesday Apr 8, 2009 #

Hiking (Treadmill Hills) 30:00 [3]
shoes: Adidas Kooger

Running (Treadmill Barefoot) 10:00 [3]

Strength Training 5:00 [3]

Tuesday Apr 7, 2009 #

Hiking (Barr Camp) 5:00:00 [3]
shoes: Fireblade2

Monday Apr 6, 2009 #

Hiking (Treadmill) 30:00 [3]
shoes: Adidas Kooger

Running (Treadmill Barefoot) 6:00 [3]

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