Training Log Archive: moshnrollIn the 7 days ending Apr 19, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 19, 2009 #
Running (Ute Valley Park) 1:26:11 [3]
shoes: NB 790 Training
Intended to only go 30-45 minutes. Nice day, so went longer.
Saturday Apr 18, 2009 #
Bike (Stationary) 30:00 [3]
Running (Treadmill) 20:00 [3]
shoes: VFF
Strength Training 15:00 [3]
Tuesday Apr 14, 2009 #
Running (Barr Camp) 3:30:00 [3]
shoes: NB 790 Training
Monday Apr 13, 2009 #
Incline 1:03:00 [3]
shoes: Fireblade2