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Training Log Archive: moshnroll

In the 7 days ending Jun 28, 2009:

activity # timemileskm+ft
  Mountain Bike1 2:34:48
  Running1 1:48:59
  Total2 4:23:47

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MoTuWeThFrSaSu

Friday Jun 26, 2009 #

Mountain Bike 2:34:48 [3]
shoes: NB 790 Training

Big loop around the Springs.

Wednesday Jun 24, 2009 #

Running (Waldo Canyon) 1:48:59 [3]
shoes: NB 790 Training

Hiked the first half at a pretty good pace, ran most of the second half easy.
Left foot still a little tweaked.

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