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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomslocombe

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  run51 46:17:09 353.77(7:51) 569.34(4:53) 7633
  cycle11 23:53:32 409.75(3:30) 659.43(2:10) 3288
  Swim1 35:00 0.56(1:02:35) 0.9(38:53)
  Total63 70:45:41 764.08(5:33) 1229.67(3:27) 10921
averages - weight:58.7kg

Individual entries not listed for report periods longer than a month.

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