In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| run | 51 | 46:17:09 | 353.77 | (7:51) | 569.34 | (4:53) | 7633 | | | | |
| cycle | 11 | 23:53:32 | 409.75 | (3:30) | 659.43 | (2:10) | 3288 | | | | |
| Swim | 1 | 35:00 | 0.56 | (1:02:35) | 0.9 | (38:53) | | | | | |
| Total | 63 | 70:45:41 | 764.08 | (5:33) | 1229.67 | (3:27) | 10921 | | | | | averages - weight:58.7kg |
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Individual entries not listed for report periods longer than a month.
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