Training Log Archive: tomslocombeIn the 7 days ending Apr 4, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 4, 2010 #
6 PM
run 38:12 [4] 5.19 mi (7:22 / mi) +58m 7:07 / mi
shoes: NB 1225
Saturday Apr 3, 2010 #
5 PM
run 1:41:55 [4] 13.26 mi (7:41 / mi) +137m 7:27 / mi
shoes: NB 1225
Thursday Apr 1, 2010 #
9 PM
run 1:00:27 [3] 7.84 mi (7:43 / mi) +122m 7:21 / mi
shoes: NB 1225
urgh horrible - too many toilet stops and not enough toilets
Wednesday Mar 31, 2010 #
10 PM
run 37:54 [3] 4.6 mi (8:14 / mi) +117m 7:38 / mi
shoes: NB 1225
felt sick
Monday Mar 29, 2010 #
6 PM
run 34:43 [3] 4.22 mi (8:14 / mi) +66m 7:51 / mi
shoes: NB 1225