In the 7 days ending Jul 18, 2010:
run 1:31:26 [2] 10.5 mi (8:42 / mi) shoes: NB 1225
Walk 5:27:00 [2] 14.0 mi (23:21 / mi) +305m 21:53 / mi shoes: NB 1225
run 5:00 [4] 0.8 mi (6:15 / mi) shoes: NB 1225
cross training 20:00 [4] 3.2 mi (6:15 / mi)
weights/exercises 10:00 [2]
Swim 30:00 [1]
« Earlier | Later »