Training Log Archive: tomslocombeIn the 7 days ending Jun 5, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jun 3, 2011 #
7 AM
run 36:50 [3] 4.8 mi (7:40 / mi) +67m 7:21 / mi
shoes: NB1226
Thursday Jun 2, 2011 #
6 PM
run 34:50 [3] 4.8 mi (7:15 / mi) +67m 6:57 / mi
shoes: NB1226
Wednesday Jun 1, 2011 #
4 PM
run 1:26:46 [3] 11.5 mi (7:33 / mi) +187m 7:11 / mi
shoes: NB1226
Monday May 30, 2011 #
5 PM
run 37:30 [3] 5.04 mi (7:26 / mi) +74m 7:07 / mi
shoes: NB1226