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Training Log Archive: Stuck

In the 1 days ending Apr 4, 2009:

activity # timemileskm+ft
  Cycling1 3:30:00 10.0(21:00) 16.09(13:03) 3000
  Total1 3:30:00 10.0(21:00) 16.09(13:03) 3000

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Sa

Saturday Apr 4, 2009 #

Cycling (dirt) 3:30:00 [3] 10.0 mi (21:00 / mi) +3000ft 16:21 / mi

Bike: Flux. Route: Mt. Constitution, Moran State Park. The ride was supposed to be ~17 miles, ~3hrs ride time but snow at higher elevations forced us to shorten ride. (10 miles was an estimate - not sure of ride stats). ~ One hour was spent hike-a-biking in snow, so not much bike time in the end. Bike time was mostly spent climbing (Mt. Pickett and much of Mt. Constitution) with some good sustained steep granny gear stuff. Was okay on that but lacked power/strength to get up short super steep pitches.

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