Training Log Archive: StuckIn the 1 days ending Apr 7, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 7, 2009 #
Yoga/Stretching (yoga) 1:00:00 [2]
Mellow class which was nice. But legs are definately fatigued...not so fun trying to hold lunge poses.
Strength (Core) 15:00 [3]
ATW, 20 reps. Feel like I should increase frequency of this to 2-3x/week as I feel like I'm losing core strength, not maintaining or gaining.
Cycling (road) 38:00 [2] 8.2 mi (4:38 / mi)
Commuted to and from work. Legs tired. Similar to yesterday, I got very tired in afternoon. Decided against trying to do a 2-3 hr ride.